Profile
CHINAR MITTAL
(Nutritionist
Diet Counselor
Wellness Coach )
OUR SREVICES ………
* Therapeuti Yoga
Yoga For Asthma, Yoga For Blood Pressure, Yoga For Menstruation Disorders, Yoga For Thyroid, Yoga For Polycystic Ovarian Disease, Yoga For Arthritis.
* AERIAL YOGA
Great to back sufferers. while everyone can benefit from aerial yoga classes they’re especially great for people experiencing back pain…..
Helps with breathing…..
Enhance flexibility…..
Stress relief…..
Burn calories…….
* Zumba
It’s fun. The more you enjoy your exercise routine. the more likely you are to stick with it….
Great for weight loss# tones your entire body# Boost Your heart health# make you happy…..
*CrossFit
Crossfit is a strength and conditioning workout that is made up of functional movement performed at a high intensity level . It is an effective workout for losing weight, building strength, agility, and flexibility, and improving your aerobic fitness.
* Aerobics
Aerobic training strengthens the heart and lungs and improves muscle function. One goal of aerobic training is that it enhancees sports performance and to improve training response.
* KIDS KARATE CLASSES
As we all know that Now days everything is online including schools and kids spend more time on Mobiles < tablets < Laptops etc …., Thats why we run Kids Karate Classes so that the kids Can have an Healthy Alternative to spend their time and have new Experiences ……
* STRENGTH TRANNING
We provide Strength Tranning as it is an important part of any fitness routine. It helps make you stronger and also builds muscle endurance. With strength training, you move your body against some type of resistance ……
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7 am. to 11 am.
4 pm. to 8 pm.
FEEL FREE TO CONTACT US TO KNOW MORE ABOUT THESE TOPICS ……. 8824859300 ( Chinar Mittal , Nutritionist )
Chinar Mittal (Nutritionist)
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